Fear of Aging is Worse Than Aging Itself!

When I was a teenager, I began my investigation into theprinciples and practices that bring people physical health and mental clarity. In chiropractic school, I appreciated DD Palmer’s perspective that health is not merely “an absence of disease” but rather, it’s an experience of “remarkable energy.”

Now that I’m a ripening 61 years of age, I’m profoundly thankful that I’m achieving my personal and spiritual goals with great vitality.

Stress about Growing Older

Unfortunately, many of our patients suffer from their worry about their own aging process. I encourage you to educate them that their fears about growing older causes their brains to secrete hormones that make their muscles tighter and their organs mal-function.

Teach them the stress reduction strategies you learned at Adjusting The Mind to help your patients re-direct their thoughts when they get anxious. By doing so, they’ll relax their mind and their muscles, and experience their apprehension as an opportunity to calm themselves. 

In fact, I thought you’d be interested in this research that I recently found. It disputes the collective assumption that as people get older, they worry more.

Upcoming Workshop

All DC’s are always invited to my wellness workshops at my office in San Rafael. Every month, I put on workshops to educate my patients how to enjoy remarkable energy. This month’s workshop is called, “How to Slow Down the Aging Process – Growing Older with Spunk & Spirit”.

Click here for flyer details 

Click here to register and pay with PayPal 

True,

Dr. Mark